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Ep | 31 - Relocating for Your Career with co-host Stacy Estrada
One important consideration as you navigate to a new job or even if you’re asked to take a new role for your current employer is that you may need to move in order to land the perfect role.
Ep | 32 - How to Keep Yourself Visible in this Virtual World with manbassador Rod Colon
Having a strong, solid brand is great but it means little if you're unable to get the word out about it. That's why it's so important to be well-vested in social media.
Ep | 30 - Ready for Your Employers Transformation? with co-host Stacy Estrada
3 tips on how to prepare for workplace transformation!
Ep | 29 - Learn to be a Great Peer Mentor with co-host Stacy Estrada
Learn how to be an effective peer mentor.
Ep | 28 - Why Women Will Lead Us Out of the Pandemic with co-host Christina Castaneda
How you can have more empathy, encourage collaboration and focus on the long term win-win for your teams.
Ep | 27 - Staying focused during chaos with co-host Milena Garcia
How to stay focused during stressful times.
Ep | 26 - Who has your back? What You Can Do Now to Build Trust and Save Your Team with co-host Christina Castaneda
Why building trust, taking in harsh critique and keeping the lines of communication open can keep you working in a drama and disaster free work environment.
Ep | 25 - Making the Most of Glamour Work co-host Stacy Estrada
Tips for how to position yourself for Glamour Work!
Ep | 24 - Working with a Career Coach co-host Tammy Ramos
What you need to do in your coaching sessions so you get the most from your career coach and advance in your career with success.
Ep | 23 - An Episode for the Leaders and How to Manage Inclusively co-host Stacy Estrada
Tips for formal and informal leaders to consider as they navigate through this "new normal" and how to support their teams in the process.
Ep | 22 - Building allies at work with co-host Milena Garcia
How to build allies in the workplace and get the support you need to advance your career!
Ep | 21 - Power Moves for Running Productive Zoom Meetings with co-host Cristina Castaneda
How to run a Zoom meeting that people will love to attend.
Ep | 20 - Recognizing and Overcoming Mental Blocks with co-host Stacy Estrada
3 most common mental blocks people face in trying to accomplish their goals.
Ep | 19 -Getting the Help You Need at Home with co-host Tammy Ramos
The importance of getting support from family at home so that you can achieve your career goals.
Ep | 18 -Making a Career change for the "New Normal" with Co-Host Milena Garcia
3 tips on what to consider as you look at the new landscape of jobs!
Ep | 17 -Tips To Help You Prepare For Performance Evaluations with Co-Host Cristina Trujillo
Tips To Help You Prepare For Performance Evaluations.
Ep | 16 - Should I Hire a Career Coach? with Co-Host Cristina Trujillo
Things to consider when hiring a career coach.
Ep | 06 - Interview with Isaura Gaeta
In this episode, Maria Hernandez meets up with Isaura Gaeta, Vice President, Security Research, Product Assurance and Security Engineering at Intel. We talk about her experience as one of the first Latinas who completed an electrical engineering degree at Stanford and her first-hand experience of the tech companies that shaped the Silicon Valley today. Isaura is personally responsible for some of the breakthrough innovations we all depend upon today. She holds two patents and helped develop the technology at the center of Intel’s Centrino processor which allows us to use our laptops on wireless networks.
Ep | 15 - A Crucial Skill for Career Success
3 Career Power hacks to apply listening skills for career success.
Ep | 14 - Don't Shy Away From Feedback, It's There To Serve You
3 career power hacks on using Feedback to advance in your career.
Ep | 11 - Interview with Laura Farber
El Poder de la Esperanza, The Power of Hope. This is the theme for the 131st Rose Parade for 2020 and the woman who selected this year's theme is Laura Farber, the first Latina to serve as President and Chair of the Tournament of Roses Parade. Take a moment to listen to her story and why hope is a powerful theme in her life's journey and be prepared to be inspired to live your VIDA with intention and dream big!
Ep | 13 - How to Job Hunt like a True Jefa with Co-Host Cristina Trujillo
3 career power hacks to job hunting with a mindset for success.
Ep | 12 - Work-Life Apps to Make Your Everyday Life Easier with Co-Host Cristina Trujillo
Think about the different aspects of your work-life where one or more apps might be useful.
Ep | 10 - Interview with Ileana Rivera
Ileana Rivera is Senior IT Director for Digital Experience and Employee Collaboration at CISCO. Ileana has been featured Hispanic Executive magazine, Latina magazine’s 25 Latinas Who Shine in Tech and was a participant at the first Hispanic Business Leader’s Summit at the White House under President Obama. We had a chance to talk about her early family roots in Puerto Rico and the challenges she faced when she moved to the mainland. Get ready to be inspired about how she overcame some of the challenges of working in the tech sector as a woman and as a Latina.
Ep | 11 - Surviving a Toxic Work Place: Drama and Chismes with Co-Host Cristina Trujillo
How to survive a toxic work place.
Ep | 10 - Avoid Burnout Jefitas! Say goodbye to FOMO and hello to JOMO! with Co-Host Estrella Bonilla
3 powerful career hacks to avoid burnout.
Ep | 09 - Your Authenticity is Your True Superpower with Co-Host Cristina Trujillo
What it means to be authentic and leveraging our best, beautiful, multi-dimensional selves at work!
Ep | 08 - Say No with Grace or No to almost everything? With Co-Host Cristina Trujillo
Building your skill at saying no--with grace--is also part of demonstrating a sense of priority that is essential to effective leadership and your personal brand.
Ep | 09 - Interview with Dr. Ellen Ochoa
Ellen Ochoa is the first Latina Astronaut and the first Latina to lead NASA's Johnson Space Center. In this interview, you’ll hear about how she joined NASA upon finishing her doctorate at Stanford University and how she played a vital role as the team that built he International Space Station. She also tells about the next generation of NASA missions that will take humans further into space. This conversation is out of this world!
Ep | 07 - Spring Clean Your Mindset with Co-Host Cristina Trujillo
How to spring clean your mindset for a productively successful new season.
Ep | 06 - How to Leverage Your Personal Learning Cloud with Co-Host Cristina Trujillo
3 tips on building and using your Personal Learning Cloud.
Ep | 08 - Interview with Adis Vila
This episode features Adis Vila who has held executive appointments in the federal government and then in her home state Florida. A lawyer by training, she has taught in academia and her most recent assignment was as the first Chief Diversity Officer for the US Airforce Academy. She now is a speaker and consults regularly on the the value of diversity at all levels of an organization as a key to business success.
Ep | 05 - Are You Working to Live or LIVING to Work? with Co-Host Laura Vargas
3 questions on what makes a great career.
Ep | 04 - Public Speaking Got You TREMBLING Like Cardi B? with Co-Host Cristina Trujillo
3 tips on planning to make a great presentation.
Ep | 03 - Making LATERAL moves, a Smart way to build your Resume with Co-Host Laura Vargas
3 tips on assessing whether a lateral move is right for you.
Ep | 02 - I Feel INVISIBLE at Work, Help! with Co-Host Laura Vargas
3 tips on recognizing the warning signs your relationship with your boss needs attention.
Ep | 01 - Get Real! Perfectionism can lead to FAILURE
3 tips on freeing ourselves from striving for perfection.
Ep | 07 - Interview with Yadi Younse
Interview with Yadi Younse, co-founder and CMO of Motiv, a social enterprise and financial tech company with the mission of financial inclusion. Yadi manages partnerships, marketing and client success.
Ep | Bonus Q1 - How Knowing Your Worth will Prepare You For a More Successful Salary Negotiation with Co-Host Dr. Maria Hernandez & Guest Melanie Chavez
3 steps to take when you are negotiating a salary for a new job or taking a promotion.
Ep | 05 - Interview with Irma Herrera
LatinaVIDA360 features Irma Herrera, one of our communities "sheroes" former executive director of Equal Rights Advocates, one of the nation's most respected public interest law firms. Under her leadership ERA advocated for equal pay, workplace safety, and reproductive rights. Irma is now an author and playwright and is traveling the nation with a one act play called "Why Would I Mispronounce My Name" that tells her story and her dedication to social justice.
Ep | 04 - Interview with Laura Martinez
This episode features our conversation with Laura Martinez, Partner at Price Waterhouse Coopers, one of the largest consulting firms in the world with services in audit, finance, IT, management, market analysis and strategy. Laura is also active in several professional associations like ALPFA and the Financial Women of San Francisco and has been featured in Fortune magazine as a contributor. If you are interested in finance, listen in to her candid experience as a Latina in a highly competitive, fast paced, and complex business sector. She is generous with her advice and shares candidly about success strategies she sees as important today for any Latinas eager to enter a career in finance.
Ep | 03 - Interview with Margarita Quihuis
Margarita Quihuis is the only Latina who is researching how to encourage peace in our everyday behaviors. Join Maria Hernandez in this wide ranging interview with the Co-Director of the Peace Innovation Lab at Stanford. Our interview highlighted the many different careers she had before her role at the Lab and why her ground breaking work is a source of hope in troubled times.
Ep | 18.2 - Interview with Rose Castillo Gilbault
Interview with Rose Guilbault, a trail blazer in the competitive field of broadcast journalism and mass media. Listen in as she tells her story and her suggestions for anyone seeking to enter a career in journalism today.
Ep | 18.1 - Interview with Marcela Davison Aviles
In this episode Maria Hernandez, Co-Founder of LatinaVIDA, interviews Marcela Davison Aviles, one of the cultural consultants who worked on the block buster Pixar film Coco. This podcast covers her early roots, how she became one of Disney’s highly sought out cultural consultants. She shares what the film Coco represents for the Latino community and her advice for other Latinas eager to enter the entertainment field.